I've been gluten free for a few years now and it has been the best decision I've made. There are a ton of reasons as to why people decide to go gluten free from an allergy and celiac to

     It's super important to keep your muscles loose and your joints active in order to prevent unnecessary pain. This is especially important when you're dealing with chronic pain already. To do this you will want to get in some daily stretching.

          For many patients with chronic illness, their doctors tell them that exercise will greatly improve their quality of life and this is true. With some exceptions, a lot of us were quite active before falling ill which caused us

           First and foremost, If you have a condition where you should not be exercising as ordered by a doctor then do not attempt to exercise! If your doctor gives you the okay then continue reading about how exercise

     Trying to clear blemishes fast has been a lifelong struggle. There are TONS of gimmicky products on the market that claim to get rid of pimples overnight, though most of the time they don't work. I have tried cleansers, spot treatments,

     This charging cable by JASTEK has 5 charging cables allowing you to charge up to 5 devices at a time. There are 4 different charging options to choose from, 1 x mini usb, 2 x micro usb, 1 x iPhone 5/6 charger

 BUY NOW      The Gotz Bad Ischl Oxygen Facial Tonic is a facial toner hailing from Austria. This toner is specially formulated for those of us with oily, combination, or blemished skin. It claims to balance excessive oiliness, reduce redness, hydrate skin, even